od 25,60 €
<b>Lessons in strength, fitness, food, and attitude from the popular world champion skier and beauty icon—Olympic gold medalist Lindsey Vonn. </b>Olympic Alpine skier Lindsey Vonn wants women to stop thinking about "losing weight fast," and instead focus on loving their bodies for what they are and what they can do. Lindsey is a small-town Minnesota girl at heart turned world-champion skier, but that didn\'t come without hard work. In Strong Is the New Beautiful, Lindsey la...
Strong is the New Beautiful (Lindsey Vonn) - ponuky obchodov
Strong is the New Beautiful (Lindsey Vonn)
doprava od 1,99 €
Ceny dopravy v martinus.sk
Strong Is the New Beautiful : Embrace Your Natural Beauty, Eat Clean, and Harness Your Power
Parametre produktu Strong is the New Beautiful (Lindsey Vonn)
This is Lindsey\'s regimen, and she encourages people to take from it what will work for them. She bounced back from injury not by doing every single thing a trainer said, but instead, by thinking about the fitness plan that would work for her, and eating the right foods that would make her feel and get healthy. In <i>Strong Is the New Beautiful</i>, she interweaves her training and diet regimen with compelling stories of her life growing up in the heartland, her love of skiing, the challenges she\'s faced—including injuries, illness, and depression—and her secrets to wellness, fitness, and recovery. Supported by cutting-edge science and the latest studies on health and exercise, filled with routines even those hitting the bunny hill of working out can master, and illustrated with dozens of workout shots and photos from Lindsey\'s own collection, Strong Is the New Beautiful will inspire and motivate you–whether you\'re an aspiring athlete, want to get back into shape, or are eager to up your game—to make your body stronger than ever before, inside and out.